Aging is inevitable, but our attitudes toward aging are up to us. One study showed that people who had positive attitudes about aging lived 7.5 years longer than those with negative attitudes. What’s more, older people with positive aging attitudes were 44% more likely to fully recover from a debilitating injury or illness.*
A positive aging attitude can keep you happy and healthy well into your golden years. Keep a positive attitude by keeping your body and mind active, connecting with friends, volunteering and getting checkups often.
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Photo | Ariel Leuenberger | happy lady | Used under a Creative Commons Attribution License