Xylitol is widely known as a safe alternative to sugar. However, it is more than just a natural sweetener, Xylitol can actually help fight plaque buildup. Consider consuming Xylitol as an easy way to protect yourself from gum disease.*
For a plaque-fighting sweetener, reach for some Xylitol; 6-10mg can be safely taken a day. When purchasing Xylitol, make sure that its label reads non-GMO (and preferably is made from birch bark).
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Photo | Xylitol | ©Alex Juel | Used under a Creative Commons Attribution Share-alike license