A study on sucralose (Splenda) resulted in a lengthy list of troubling safety issues, from DNA damage to toxicity. The study showed that Splenda destroys as much as half of the healthy bacteria in your stomach. We also now know that Splenda alters glucose and insulin, which could lead to weight gain, insulin resistance or worse, type-2 diabetes.*
Cut out toxic Splenda from your sweetener routine. Instead, reach for agave or date sugar, which are natural, safe ways to satisfy your sweet tooth.
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Photo | 91/365+1 Splendid | &Copy;Dave Crosby | Used under a Creative Commons Attribution Share-alike license