Walking Cure

A Walk-to-Wellness Challenge to Overcome Obesity, Back Pain, Diabetes, Hypertension, Depression, Insomnia, Stress, Emotional Trauma and Spiritual Misalignment. Just as the title suggests, Walking Cure will help you eliminate health problems by simply walking. This 10-DAY, 21-DAY and 31-DAY walking-to-wellness program will guide you to better health without the use of prescription drugs or drastic measures. With daily logs and an action guide, the informative text and interactive workbook will empower you to take control of your wellbeing. Join this journey to wellness, let’s get healthy together and reclaim our lives one step at a time.