After surgery, reach for some sweet honey. Honey speeds up the healing process while removing damaged tissues, preventing infections and reducing scarring. However, not all honey is created equal; manuka honey is the best medicinal-grade honey on the market.*
Manuka honey comes from New Zealand and has a strong, earthy flavor. Its antibacterial qualities have been known to heal wounds, aid in digestive health and soothe sore throats. Manuka honey is readily available online.
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Photo | Honey Jars and Their Tops | ©Fifth World Art | Used under a Creative Commons Attribution License