Motion sickness occurs when what you are seeing or hearing does not match up with the movement felt by your inner ear. Ginger is one of the best natural remedies for motion sickness. Ginger is a natural root that has been used in Chinese medicine for more than 2,000 years to help treat nausea, stomach upset, and to help ease in digestion.*
When you are on the go, fresh ginger ale and ginger hard candy can help with motion sickness. At home, you can make ginger tea by seeping fresh shavings into hot water for 30 seconds. You can also finely dice a teaspoon of fresh ginger and simply eat it!
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Photo | Kent Wang | Slice ginger into very thin pieces | Used under a Creative Commons Attribution Share-alike license