“Don’t think of eating in terms of denying yourself; think in terms of nurturing yourself. Look at what you can add to your diet instead of what you need to take away.”
We dread necessary diets because we don’t want to deny ourselves certain foods. Make this process easier and more nutritious by focusing instead on adding healthy items that your diet is missing. Once you realize how great those nourishing additions make you feel, eliminating those bad foods will be a lot easier. Let’s add some more nurturing foods to our diets today!
Express your love today!
Photo | “Start diet today” by Alan Cleaver | Used under a Creative Commons Attribution License