Facial Dips for Allergies

sinkIf you’re struggling with spring allergies, consider giving facial dips a try. Remember, your tear ducts in your eyes and the mucous membranes in your nose are the main points of entry for allergens. By flushing those areas of your face with lukewarm facial dips, you can help relieve your allergy suffering.*

To perform a facial dip just fill your sink with water, submerge your face, blink and blow some air out of your nose. While facial dips can help your current allergy symptoms, making an effort to clean your space of pet dander, dust and pollen can also help prevent these symptoms from coming back.

Express your love today!

Dr. Kim

*http://www.drwhitaker.com/try-these-natural-allergy-remedies#ixzz2xgGBVXG2
Photo | “***” | ©Petras Gagilas | Used under a Creative Commons Attribution Share-alike license

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Asthma Proof Your Home

Nearly 20 million Americans have asthma.  You need to asthma proof your home to fight this disease.[1] Remove all carpeting. Encase your mattress, box spring and pillows in airtight vinyl covers. Eliminate water leaks to decrease humidity. Dust frequently with special cloths that prevent dust from scattering. Purchase salt lamps to create negative ions in each room of the house.

Create an asthma proof home today, especially if you or your loved ones suffer from this disease.

Express your love today!

Dr. Kim


[1]http://www.webmd.com/asthma/allergy-asthma-proof-home
Photo | © Robert NystromDreamstime.com