Arjuna (AR-jen-ah) can be found throughout Central and Southern India, and actually comes from the bark of a tree. Your blood pressure can be lowered about one point a week thanks to this compound which helps your heart use oxygen more efficiently. It has also been reported that Arjuna can reduce your bad cholesterol levels by 25% in as little as 60 days.*
Talk to your doctor and discuss the benefits of Arjuna. Arjuna comes in both capsule and powdered form. For capsules, the recommended dosage is 250 mg – 500 mg, taken twice a day, while the powder only has to be taken once a day and should be dissolved into 50-100 ml of water.
Express your love today!
Photo | “Terminalia arjuna(Roxb.ex DC)W&A” | © Lalithamba | Used under a Creative Commons Attribution License