“Stupid people express their anger openly, but sensible people are patient and hold it back.”
One of the best tools for anger management is delay. When someone says something that makes you angry, just wait a minute! Do your best to take a moment before reacting. Walk away if you have to, just make sure you take some time to think. Try this today!
Express your love today!
Photo | “Reacting 9” | &Copy; David Noah | Used under a Creative Commons Attribution License