You might think that toxins are stored in your blood, but the truth is that toxins are stored in your fat too. In fact, when compared to your blood, your fat can store 10 to 100 times more toxins! A healthy diet and exercise will help rid your body of fat and promote detoxification.*
Don’t feel overwhelmed just feel empowered! You can start by taking walks and trading artificial treats for natural fruits and veggies. By consistently making small changes you can start to reduce your body fat and toxins today!
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Photo | Obesity #1 | ©Ingo Bernhardt | Used under a Creative Commons Attribution License