When food temperatures rise very fast, as with microwaving, all the valuable vitamins, minerals, enzymes and proteins are denatured and destroyed. Research shows that microwave cooking is linked to cancer, which caused Russia to recently ban microwaving throughout the whole country!*
Use steaming, boiling, baking or broiling when heating food for you and your family and avoid the harmful effects of microwaves.
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* “The Hidden Hazards of Microwaving.” http://www.cancersalves.com/articles/Microwave.html