Let’s Move for Your Health

Exercise calisthenics #2

“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise saves it and preserves it.”
-Plato

If you stay active then you are taking good care of your body, mind and spirit. Let’s move for your health today!

Express your love today!

Dr. Kim

Photo | Exercise calisthenics #2 | ©Ed Yourdon | Used under a Creative Commons Attribution Share-alike license

Share your comments here