Let’s Move for Your Health

Exercise calisthenics #2

“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise saves it and preserves it.”

If you stay active then you are taking good care of your body, mind and spirit. Let’s move for your health today!

Express your love today!

Dr. Kim

Photo | Exercise calisthenics #2 | ©Ed Yourdon | Used under a Creative Commons Attribution Share-alike license