Forgiving and forgetting is necessary for your own happiness. Holding onto a grudge means you’re also holding onto resentment, anger, hurt and other negative emotions that are standing in the way of your own happiness. Letting go of a grudge frees you from negativity and allows more space for positive emotions to fill in.
When you empty your negative emotions, you will allow more room for positive ones fill the space. Try this today!
Express your love today!
Photo | Hug Steve | ©Bev Sykes | Used under a Creative Commons Attribution License