Laughter is one of the most convenient and natural ways to eliminate the effects of stress from our everyday lives. Adults only laugh about 25 times throughout a day, while children laugh about 400 times per day. Luckily, at any age we can decide to harvest more joy from life though the power of laughter.
Look for ways in which you can laugh and play, and bring more energetic joy into your life. You can subscribe to free daily jokes online, hang out with funny friends or maybe even try laughing yoga.
Express your love today!
Photo | DSC_0071a | &Copy; suehixson on Flickr | Used under a Creative Commons Attribution License