How to Maintain Intellectual Abilities

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You may think indulging in something like the arts is a mere luxury, but cultural activities are imperative to your long-term health. Results released by the Seattle Longitudinal Study proved that people who attend cultural events, travel and read extensively have a greater chance of maintaining these types of intellectual abilities in old age.*

You don’t have to live in a metropolitan city to stay hip with the arts and cultural scene. The Internet provides a wealth of knowledge through live streams, blogs and educational podcasts. Tune in!

Express your love today!

Dr. Kim

*http://www.uwpsychiatry.org/sls/publications/MindAlert.pdf
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