Get a Massage

Massage offers many health benefits.  Massage increases circulation, reduces tightness in muscles, stimulates the release of pain-relieving endorphins and lowers stress hormone levels.  It is also known to enhance serotonin, a well-known contributor to feelings of well-being.[1] It prevents fibrosis or scar tissue, improves sleep, and reduces anxiety and depression.

Get a massage today.  Try different forms of massage that you never experienced before.  How did you feel afterward?

Express your love today!

Dr. Kim

Photo | © Gabriel Blaj |