Double Your Water

Philippe PutYour human body is 70% water^, but some parts of the body contain even more: your cells are 90% water; your brain, 85%; your blood stream, 83%; your muscles, 75%; your joint cartilage, 82%; and your stomach lining is an amazing 98% water! You need to keep water flowing through your body daily to stay healthy.  Dehydration is by far the number one cause of disease and cell death.

Today, keep bottled water with you at all times and try to double your consumption. If you usually drink one bottle, today’s the day to drink two.

Express your love today!

^”20 Interesting and Useful Water Facts.”