Flavonoids found in dark chocolate can protect you from the harmful UV rays of the sun. Unlike processed milk chocolate, dark chocolate contains high amounts of antioxidants, anti-inflammatories and UV protecting flavonoids. While you should always avoid prolonged exposure to the sun, dark chocolate can provide some added protection to your sun bathing routine.*
Dark chocolate can increase oxygen saturation and even boost blood flow. Purchase only the best dark chocolate available by looking for labels that read 60% pure cocoa (or more).
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