If you’re looking for a natural cure for the damage caused by acid reflux, reach for some coconut oil. Coconut oil is an antimicrobial, so it helps clean bacteria out of your esophagus. Also, the healthy fat in coconut oil helps your body produce chloride, which promotes proper digestion.*
Coconut oil is one of the healthiest fats around. Prevent acid reflux by taking a tablespoon of coconut oil a day.
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Photo | Got myself a big bottle of cold pressed virgin coconut oil from Manila. Dreaming of the million things I wanna make with it: hair treatments, body butters, and perhaps, cake yummmmm. #virgincoconutoil | ©Maurina Rara | Used under a Creative Commons Attribution license