Celebrate Success

To be happy and successful is the prize that everyone wants! However, one fault people make in the journey to success is that they don’t celebrate or reward themselves enough. Rewarding yourself by celebrating has many health benefits including mental stability, happiness, and chances to socialize with friends, family and colleagues. With how stressful life can be, it is very important to keep your own happiness up and that means finding ways of taking your mind off the stress and focusing on the positives. [1]

Make a goal and then right after that think of what your reward can be! It can be as simple as celebrating a night with friends at the end of the week.

Express your love today!

Dr. Kim

[1]http://www.helium.com/items/1971012-benefits-of-rewarding-yourself

Photo | Good times with good friends | by Darren Blackburn | Used under a Creative Commons Attribution License