Be in the Present Moment

975“The ability to be in the present moment is a major component of mental wellness.”
-Abraham Maslow, Psychologist

If you dwell on your past, you will toil over regret. If you worry about your future, you won’t be able to move forward. Let’s enjoy ourselves and focus on simply being present in the moment.

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Photo | A bloomin’ smile | ©Donald Lee Pardue | Used under a Creative Commons Attribution License