Ask for Help

Around 1997 there were around 7,200 meat markets and just four years later it shrunk to 6,042.  Americans love to get things quickly and that even means shopping quickly.  Don’t forget your butcher!  Talking to your butcher can really help in achieving a healthy lifestyle.  Butchers are very knowledgeable about the meats they serve.  Whatever you are looking for they can recommend the best product, cut, portion size and even the best way to cook it for your desired meal.[1]

Go to the meat counter!  Don’t be intimidated to talk to your local butcher. The assistance you get will yield the best and most healthy possibilities for your meal.

Express your love today!


Dr. Kim


Photo by Michael McCauslin on Flickr
[1]http://today.msnbc.msn.com/id/6708310/ns/today-foodwine/